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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Rocket Yoga ： ウィキペディア英語版 Rocket Yoga ''Rocket Yoga'', also known as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga.〔() Interview with Larry Schultz, 2005.〕 It is combined with and restructured from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series of Ashtanga Vinyasa Yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because Weir said, "It gets you there faster." Larry's system was informed by over nine years of dedicated Ashtanga practice with his teacher Sri K. Pattabhi Jois. ==Description== Rocket Yoga is a dynamic and fast-paced flow of yoga. Dani Burlison of the ''North Bay Bohemian'' says; "Rocket yoga promises to get students to fitness nirvana faster." 〔() New Bohemian Magazine, Jan 20, 2010, Coverstory.〕 Classes are guided with Sanskrit names of the asanas, following through 142 poses in 75 minutes. The structure maintains that of Ashtanga Vinyasa, consisting of a warming up (Suryanamaskara A + B), after which 66 poses continue in the standing poses, seated poses and ending with the traditional closing series. Some of the more challenging poses incorporated in these series would include Astavakrasana, Parsva Bakasana, Dwi Pada Sirasana and Pincha Mayurasana. Another key quality of the Rocket Yoga System is what they call the "Art of Modification". Students are encouraged to make their own interpretation of the traditional asana and can remove or modify binding postures that tend to cause students to get stuck in the traditional series. This allows the Ashtanga Vinyasa Yoga method to be accessible by the general populace and even those who may have structural disabilities who would otherwise not be able to practice traditional Ashtanga Vinyasa Yoga methods. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Rocket Yoga」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.